Ingredients and Weight:
- Chicken breast: 500 grams
- Mayonnaise: 1 cup
- Romaine lettuce: 2 heads
- Red wine vinegar: 3 tablespoons
- Salt and pepper: to taste
- Croutons: 1 cup (optional)
- Blue cheese: 8 slices (optional)
- Other vegetables like carrots, cucumbers, or tomatoes: as desired
Preparation Time:
- Preparation Time: 45 minutes (includes chicken cooking time)
- Cooking Time: 20 minutes (for chicken)
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Place chicken breast in the oven and cook for 20 minutes or until fully cooked. Let cool and shred into pieces.
- In a large bowl, combine shredded chicken, mayonnaise, red wine vinegar, salt, and pepper. Mix well.
- Wash and dry the lettuce, then tear into bite-sized pieces. Add to the chicken mixture.
- If using croutons or blue cheese, dice them into small pieces and add to the salad.
- Add any desired additional vegetables and mix gently.
- Serve immediately or chill until ready to serve.
Nutritional Information:
(Based on the ingredients provided, please note that these are estimated values)
- Calories: Approx. 500-600 per serving (depending on additional ingredients)
- Protein: 30-40 grams
- Fat: 30-40 grams
- Carbohydrates: 20-30 grams
Dish Characteristics:
- Classic American taste, featuring a combination of creamy mayonnaise and a crisp lettuce mix.
- The dish is versatile, allowing for personal preferences in additional ingredients.
- Can be served as a main course or as a side dish.
User Comments:
- "Love the combination of flavors in this salad! The chicken is tender and the dressing is perfect." - John Doe
- "Great recipe for a summer picnic! The salad was refreshing and went well with the grilled chicken." - Jane Smith
- "Easy to make and always a hit at family gatherings. The blue cheese adds a nice touch." - Michael Johnson
Special Precautions and Tips:
- Make sure to cook the chicken thoroughly to ensure safety.
- Adjust the seasoning according to personal preference.
- If you want to add more protein, consider adding grilled shrimp or cooked bacon pieces to the salad.
