Ingredients and Weight:
1 pound ground meat (beef or pork)
1 egg
1/2 cup chopped onion
1/4 cup chopped bell pepper
1/4 cup breadcrumbs
1 tablespoon garlic powder
1 tablespoon salt
1 teaspoon pepper
2 tablespoons tomato sauce or ketchup (for serving)
Preparation Time:
30 minutes
Cooking Time:
20-25 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a mixing bowl, combine the ground meat, egg, onion, bell pepper, breadcrumbs, garlic powder, and salt and pepper. Mix well.
- Form the meat mixture into small meatballs (about 1 inch in size).
- Arrange the meatballs on a baking sheet and bake for 20-25 minutes or until cooked through and slightly browned.
- Remove from the oven and serve with tomato sauce or ketchup.
Nutritional Information: (Per serving - assuming 8 total servings)
Calories: 250-300 (depending on meat type and serving size)
Fat: 15-20g
Carbohydrates: 15-20g
Protein: 20-25g
Dish Characteristics:
- Classic American dish, perfect for a family gathering or party.
- Meatballs are tender and juicy with a slight kick of seasoning.
- The dish is easy to customize based on preference, such as using different types of meat or adjusting seasoning.
User Comments:
- "These meatballs are so delicious! The flavor is perfect, and they are so easy to make."
- "I love the combination of flavors in these meatballs. The breadcrumbs add a nice texture, and the tomato sauce is a great pairing."
- "This is a great dish for a family meal. The meatballs are cooked to perfection and are a hit with everyone."
Special Precautions and Tips:
- Be sure to use fresh ground meat for best results.
- Adjust seasoning according to taste preference.
- If desired, you can add other ingredients such as chopped olives or different types of spices to customize the flavor.
