Ingredients and Weight:
- 1 pound of cooked and drained pinto beans
- 1/2 pound of cooked and drained black beans
- 1/2 pound of cooked and drained corn kernels
- 1/2 cup of diced bell peppers (red or green)
- 1/4 cup of chopped fresh cilantro
- 1/4 cup of diced ripe olives (optional)
- 2 tablespoons of lime juice
- 1 teaspoon of salt
- 1 teaspoon of ground cumin
- Freshly ground black pepper, to taste
Preparation Time:
- Preparation Time: 30 minutes (including cooking beans and corn)
- Cooking Time: 20 minutes (if using pre-cooked beans and corn, this time can be reduced)
Difficulty Level:
Level 3 (Moderate difficulty. Beans and corn need to be cooked ahead of time, and the dish requires mixing and seasoning.)
Preparation Method Steps:
- Prepare the beans and corn according to package instructions and drain well.
- In a large bowl, combine the cooked beans, corn, bell peppers, cilantro, olives (if using), lime juice, salt, cumin, and black pepper.
- Mix well and taste for seasoning adjustments.
- Cover and refrigerate for at least 2 hours to allow flavors to blend.
- Serve chilled or at room temperature as a side dish or as a dip with tortilla chips.
Nutritional Information:
(Based on average values; actual nutritional content may vary)
- Calories: 250 per serving (assuming a serving size of about 1/2 cup)
- Fat: 4g
- Carbohydrates: 40g
- Protein: 9g
- Fiber: 8g
Dish Characteristics:
- Tex-Mex flavor profile with a combination of spicy and savory flavors.
- Versatile dish that can be served as a side or as a dip.
- Great for parties and gatherings as it can be prepared ahead of time and served chilled.
User Comments:
- "This caviar is delicious! The combination of beans and corn is perfect." - John Doe
- "I love the flavor of cumin in this dish. It gives it a unique Tex-Mex taste." - Jane Smith
- "I served this as a side to some grilled chicken, and it was a hit! Highly recommended." - Michael Johnson
Special Precautions and Tips:
- Make sure to use ripe, fresh ingredients for the best flavor.
- Adjust seasoning according to taste. Some people might prefer more lime juice or salt.
- This dish is best served chilled, so plan ahead if you're serving it at a party or gathering.
