Ingredients and Weight:
- Turkey meat: 500 grams (about 1 pound)
- Rice: 2 cups (cooked)
- Chicken broth: 4 cups
- Onion: 1 large, chopped
- Carrots: 2 medium, chopped
- Celery: 2 stalks, chopped
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Thyme: 1 teaspoon (dried)
- Water: as needed to adjust the soup consistency
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40-50 minutes
- Total: 1 hour 10 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- In a large pot, bring chicken broth and water to a boil.
- Add chopped onions, carrots, celery, salt, pepper, and thyme. Reduce heat and let it simmer for 20 minutes.
- Meanwhile, cook the rice according to the package instructions and set it aside.
- Add the turkey meat to the pot and continue to cook for another 20 minutes or until the meat is fully cooked and the flavors are well combined.
- Adjust the soup consistency by adding more water if needed. Taste and adjust seasoning if necessary.
- Lastly, add the cooked rice to the pot and heat through for another 5 minutes before serving.
Nutritional Information: (per serving, assuming 8 servings)
Calories: Approximately 300 calories per serving (depending on ingredients used)
Fat: 8 grams
Carbohydrates: 30 grams
Protein: 25 grams
Dish Characteristics:
- A comforting and nourishing soup that is perfect for colder weather or as a meal recovery dish.
- The combination of turkey and rice offers a rich flavor profile with a savory broth that is both hearty and satisfying.
- Easy to customize according to individual tastes or dietary preferences.
User Comments:
- "This soup was so comforting and filling! The perfect dish for a cold winter day." - John Doe, New York
- "I love the combination of flavors in this soup. The rice adds a nice texture to the creamy broth." - Jane Smith, California
- "This is a great dish to make when you want something hearty but don't want to spend too much time in the kitchen." - Michael Johnson, Texas
Special Precautions and Tips:
- Use fresh ingredients for best results. If possible, use organic meat and vegetables for a healthier option.
- Adjust seasoning according to taste preferences. You can add more salt or pepper if desired.
- If you want to make this dish vegetarian, you can omit the meat and increase the vegetables for a hearty vegetarian option.
