Clean Turkey Chili

Ingredients and Weight:

• 2 lbs ground turkey
• 1 large onion (1 cup chopped)
• 2 green bell peppers (2 cups chopped)
• 3 jalapenos (1/2 cup minced)
• 4 garlic cloves (2 tablespoons minced)
• 1 (28 oz) can crushed tomatoes
• 1 (15 oz) can black beans (drained and rinsed)
• 1 (15 oz) can kidney beans (drained and rinsed)
• 1 (10 oz) can diced tomatoes with green chilies (undrained)
• 1 cup turkey or chicken broth
• 1 tablespoon ground cumin
• 1 teaspoon dried oregano
• 1/2 teaspoon cayenne pepper
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Preparation Time:

30 minutes

Cooking Time:

1 hour

Difficulty Level:

2 (Medium)

Preparation Method Steps:

1. In a large pot, brown the ground turkey over medium heat.
2. Add the chopped onion, bell peppers, jalapenos, and garlic to the pot and cook until softened.
3. Stir in the crushed tomatoes, black beans, kidney beans, diced tomatoes with green chilies, turkey broth, cumin, oregano, cayenne pepper, salt, and black pepper.
4. Bring the chili to a boil, then reduce heat to low and simmer for 1 hour, or until the beans are tender.

Nutritional Information:

• Calories: 290
• Fat: 10g
• Carbohydrates: 35g
• Protein: 25g

Dish Characteristics:

• Hearty and flavorful
• Clean and healthy ingredients
• Suitable for a crowd

User Comments:

• "This chili is amazing! It's the perfect balance of flavors and spice."
• "I love that it's made with turkey, which makes it a healthier option."
• "I've made this chili several times and it's always a crowd-pleaser."

Special Precautions and Tips:

• For a vegetarian version, substitute ground turkey with black beans or lentils.
• Add corn or other vegetables to your liking.
• Adjust the amount of cayenne pepper to your desired spice level.
• If the chili becomes too thick, add more turkey broth.