Ingredients and Weight:
- 6 cups mixed salad greens
- 1 pound cooked ham, cubed
- 2 hard-boiled eggs, chopped
- 1 cup cherry tomatoes, halved
- 1 avocado, pitted and sliced
- 1 cup crumbled blue cheese
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: None (All ingredients are pre-cooked or raw)
Difficulty Level:
Level 2: Moderate - requires basic kitchen skills and attention to detail.
Preparation Method Steps:
- In a large bowl, combine the salad greens, ham cubes, hard-boiled eggs, cherry tomatoes, and avocado slices.
- In a separate small bowl, whisk together the balsamic vinegar and olive oil with salt and pepper to taste. Set aside.
- Crumble blue cheese over the salad mixture.
- Toss gently to combine all ingredients.
- Arrange the salad on plates or in a serving bowl.
- Drizzle the vinegar-oil mixture over the salad before serving.
Nutritional Information: (Approximate per serving)
Calories: 350 kcal, Protein: 18g, Fat: 22g, Carbohydrates: 15g, Fiber: 5g
Dish Characteristics:
- Classic American salad with a sweet and sour dressing.
- Ham adds a savory element to the traditional Cobb Salad.
- Versatile dish that can be customized with different toppings and flavors.
User Comments:
- "Love the combination of flavors in this salad! The ham adds a great contrast to the freshness of the greens." - John Doe, New York
- "This is my go-to salad for a quick and healthy meal. The dressing is delicious!" - Jane Smith, California
- "The blue cheese crumble gives this salad a unique texture and flavor that I really enjoy." - Michael Johnson, Texas
Special Precautions and Tips:
- Ensure all ingredients are fresh and of good quality for best taste.
- Adjust the vinegar-oil ratio in the dressing according to personal preference for tanginess.
- If you prefer a lower-fat option, you can use reduced-fat blue cheese or reduce the amount of olive oil in the dressing.