Ingredients and Weight:
- Fish Fillet (e.g., salmon or sea bass): 2 pounds (907 grams)
- Coconut Milk: 1 can (14 oz)
- Red Curry Paste: 3 tablespoons
- Jasmine Rice: 2 cups, cooked
- Fresh or Frozen Peas: 1 cup
- Basil leaves: a handful
- Salt and Pepper: to taste
- Vegetable Oil: for frying
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the fish by cutting it into large pieces and seasoning with salt and pepper.
- Heat enough vegetable oil in a pan to fry the fish pieces until they turn golden brown. Remove and set aside.
- In a separate pot, bring coconut milk to a boil and add red curry paste. Mix well until combined.
- Once the coconut milk starts to boil, add the fried fish pieces and let them cook in the curry for about 5 minutes.
- Add the fresh or frozen peas and stir well. Simmer for another 5 minutes.
- Meanwhile, cook the jasmine rice according to package instructions.
- Garnish the dish with basil leaves and serve the Coconut Curry Fish over the cooked jasmine rice.
Nutritional Information: (Per Serving)
- Calories: approximately 450 kcal (depending on the amount of oil used for frying)
- Fat: 20g
- Carbohydrates: 35g
- Protein: 30g
Dish Characteristics:
- Rich and creamy coconut curry with a slight kick from the red curry paste.
- The fish is tender and falls off the bone when cooked properly.
- Accompanied by aromatic jasmine rice, making it a comforting and satisfying meal.
User Comments:
- "The coconut curry sauce was so flavorful! The combination with the fish was a pleasant surprise."
- "The dish was a bit spicy for my taste, but overall, it was quite delicious."
- "The texture of the fish was perfect, not too dry and not too wet."
Special Precautions and Tips:
- Use a mild red curry paste if you don't want the dish to be too spicy.
- Adjust the amount of coconut milk based on your preference for creaminess.
- Be careful not to overcook the fish as it will become too dry and lose its texture.