Cod au Gratin

Ingredients and Weight:

• 1 pound cod fillets, cut into 8 equal pieces
• 1 tablespoon olive oil
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1/4 cup dry white wine (optional)
• 1/2 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/4 cup bread crumbs
• 1/4 cup chopped fresh parsley
• Salt and pepper to taste

Preparation Time:

• 15 minutes

Cooking Time:

• 20-25 minutes

Difficulty Level:

• 2 (Easy)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. Heat olive oil in a skillet over medium heat.
3. Season cod fillets with salt and pepper.
4. Sear cod fillets for 2-3 minutes per side, or until golden brown.
5. Remove cod fillets from skillet and set aside.
6. In the same skillet, sauté onion and garlic until softened.
7. Stir in white wine (if using) and cook until reduced by half.
8. Add heavy cream and bring to a simmer.
9. Stir in Parmesan cheese and season with salt and pepper to taste.
10. Spread a thin layer of sauce in the bottom of an 8-inch square baking dish.
11. Place cod fillets in the baking dish.
12. Top cod fillets with remaining sauce.
13. Mix bread crumbs and parsley together and sprinkle over the top of the gratin.
14. Bake for 20-25 minutes, or until the sauce is bubbly and the bread crumbs are golden brown.

Nutritional Information:

• Calories: 450 per serving
• Fat: 25g
• Protein: 35g
• Carbohydrates: 20g

Dish Characteristics:

• Creamy and flavorful
• Crispy breadcrumb topping
• Perfect for a special occasion
• Easy to prepare
• Suitable for American taste

User Comments:

• "This dish was absolutely delicious! The cod was perfectly cooked and the sauce was so rich and creamy." - Sarah
• "I made this for my family and everyone loved it. It's a great dish for a special occasion or just a regular weeknight meal." - Michael
• "I've tried many cod au gratin recipes before, but this one is by far the best. The breadcrumb topping is the perfect touch." - John

Special Precautions and Tips:

• Be careful not to overcook the cod fillets, as they will become tough.
• If you don't have white wine, you can substitute chicken broth or water.
• To make the dish more decadent, you can add a splash of vodka to the sauce.
• Serve the gratin with a side of your favorite vegetables or salad.