Ingredients and Weight: - 1 pound cod fillets, cut into 1-inch pieces - 1 tablespoon olive oil - 1 onion, chopped - 2 cloves garlic, minced - 1 teaspoon grated fresh ginger - 1 teaspoon garam masala - 1 teaspoon ground turmeric - 1 teaspoon ground cumin - 1/2 teaspoon red chili powder - 1 (14-ounce) can coconut milk - 1/2 cup water - 1/4 cup chopped fresh cilantro - Salt and pepper to taste
Preparation Time: - 15 minutes
Cooking Time: - 20 minutes
Difficulty Level: - 2
Preparation Method Steps: 1. Heat the olive oil in a large skillet over medium heat. Add the onion, garlic, and ginger and cook until softened, about 5 minutes. 2. Stir in the garam masala, turmeric, cumin, chili powder, salt, and pepper. Cook for 1 minute to toast the spices. 3. Add the cod and cook for 2-3 minutes per side, or until browned. 4. Pour in the coconut milk and water. Bring to a simmer and cook for 10-15 minutes, or until the cod is cooked through. 5. Stir in the cilantro and serve hot over rice or with naan bread.
Nutritional Information: - Calories: 350 - Protein: 25 grams - Fat: 15 grams - Carbohydrates: 30 grams
Dish Characteristics: - Creamy and flavorful - Aromatic with Indian spices - Easily customizable to individual tastes - Perfect for a hearty and satisfying meal
User Comments: - "This curry is absolutely delicious! The spices are perfectly balanced and the cod is cooked to perfection." - "I love that this dish is easy to make and so flavorful. It's a great way to enjoy a taste of India without having to go out to a restaurant." - "This curry is the perfect comfort food. It's warm, creamy, and has just the right amount of spice. I highly recommend it!"
Special Precautions and Tips: - To make sure the cod is cooked through, use a fork to flake it and check that it's opaque all the way through. - If you don't have fresh cilantro, you can substitute 1/2 teaspoon of dried cilantro. - For a spicier curry, add an extra 1/4 teaspoon of red chili powder.