Ingredients and Weight:
- Cod fish fillets: 500 grams
- Plain flour: 1/2 cup
- Egg: 2
- Milk: 1 cup
- Breadcrumbs: 1/2 cup
- Fresh herbs (e.g., basil, rosemary): 2 tablespoons (chopped)
- Salt and pepper: to taste
- Vegetable oil: for frying
Preparation Time:
- Preparation Time: 30 minutes (plus marinating time)
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Cut the cod fish fillets into small pieces and season with salt, pepper, and chopped fresh herbs.
- In a bowl, mix the flour, milk, and egg to make a smooth batter. Add the fish pieces and let them marinate for 20 minutes.
- Heat enough oil in a frying pan to cover the fish cakes.
- Remove the fish pieces from the batter, roll them in breadcrumbs, and fry until golden brown on both sides.
- Serve hot with your choice of dipping sauce or seasoning.
Nutritional Information:
- Calories: Approx. 300 per serving (based on the ingredients provided)
- Protein: 25 grams
- Fat: 12 grams (including 3 grams saturated fat)
- Carbohydrates: 20 grams
Dish Characteristics:
- A traditional American-style fish cake made with easily available ingredients in supermarkets.
- The dish is crispy on the outside and tender on the inside, with a rich seafood flavor.
- It can be served as a main course or as a side dish with other seafood or meats.
User Comments:
- "These fish cakes were amazing! The flavor was spot on, and the texture was perfect." - John Doe, New York
- "The fish cakes were cooked to perfection, and the breadcrumbs gave them a great crunch." - Jane Smith, California
- "I love the combination of flavors in these fish cakes. The fresh herbs really make the dish." - Michael Johnson, Texas
Special Precautions and Tips:
- Make sure to use fresh cod fish for best results. If not available, other white fish varieties can be used as a substitute.
- Adjust the seasoning according to your preference. You can add more salt, pepper, or fresh herbs for a stronger flavor.
- The fish cakes can be served with various dipping sauces such as tartar sauce, tomato sauce, or lemon butter sauce for added flavor.
