Ingredients and Weight:
- Spaghetti, 500 grams
- Cherry tomatoes, 200 grams
- Cucumber, 1 medium-sized
- Red bell pepper, 1
- Feta cheese, 100 grams
- Basil leaves, a handful
- Extra virgin olive oil, 60 milliliters
- Red wine vinegar, 30 milliliters
- Salt and pepper, to taste
- Freshly ground black pepper, to taste (optional)
Preparation Time: 45 minutes (includes preparation and cooking time)
Cooking Time: 10 minutes (for spaghetti)
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the spaghetti according to package instructions. Drain and let cool.
- In a large bowl, combine the cherry tomatoes, cucumber, red bell pepper, and basil leaves. Set aside.
- Once the spaghetti is cooled, add it to the bowl with the vegetables.
- In a small bowl, mix the feta cheese with the olive oil, red wine vinegar, salt, pepper, and black pepper (if using).
- Pour the dressing over the spaghetti and vegetable mixture and toss gently to combine.
- Cover and refrigerate for at least 30 minutes before serving to allow flavors to blend.
- Serve chilled.
Nutritional Information: (Per serving: approximately 250 grams)
Calories: approximately 450 calories (depending on ingredients used)
Fat: 18 grams
Carbohydrates: 65 grams
Protein: 12 grams
Fiber: 4 grams
Dish Characteristics:
- Cold and refreshing salad suitable for summer parties or gatherings.
- Combination of flavorsome ingredients creates a unique taste experience.
- Easy to customize with different vegetables or additions like olives or roasted chicken.
User Comments:
- "This salad is so refreshing after a hot day. The combination of flavors is amazing!" - John Doe
- "My family loved this salad. It was a hit at our summer barbecue." - Jane Smith
- "I added some grilled chicken to this salad and it was even better. Highly recommended!" - Michael Johnson
Special Precautions and Tips:
- Use high-quality ingredients to ensure the best flavor and texture.
- Adjust the seasoning according to your preference.
- This salad can be served as a side dish or as a main course if paired with protein-rich additions like grilled chicken or shrimp.
