Ingredients and Weight:
- Ground beef (80% lean): 500g
- Onions: 1 large, chopped
- Green bell peppers: 1, chopped
- Tomatoes: 2 large, chopped or 1 can (200g) tomato puree
- Chili powder: 2 tbsp
- Garlic powder: 1 tbsp
- Sugar: 2 tbsp
- Salt: 1 tsp (adjust according to taste)
- Black pepper: 1/2 tsp (or more, according to preference)
- Water or beef broth: 1 cup
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large saucepan, brown the ground beef over medium-high heat until no longer pink. Drain excess fat.
- Add the chopped onions and bell peppers and continue cooking until the vegetables are tender.
- Stir in the chili powder, garlic powder, sugar, salt, and black pepper.
- Add the tomatoes and water or beef broth. Bring to a boil, then reduce heat to low and let simmer for 30-40 minutes.
- Taste and adjust seasoning if necessary. The sauce should be spicy and flavorful.
- Serve over hot pasta, rice, or as a dipping sauce for fries or chicken wings.
Nutritional Information:
(Based on average values; may vary depending on specific ingredients used)
- Calories: Approx. 450 calories per serving (assuming serving size of about 1 cup sauce)
- Fat: 22g
- Carbohydrates: 30g
- Protein: 28g
Dish Characteristics:
- Spicy and flavorful, with a rich tomato base.
- Can be used as a pasta sauce, dip, or even as a topping for grilled meats.
- Hearty and comforting, perfect for colder weather or as a treat for spicy food lovers.
User Comments:
- "This sauce is amazing! So flavorful and spicy just like Coney Island should be." - John Doe
- "Love the combination of flavors in this sauce. It's perfect for dipping chicken wings." - Jane Smith
- "Great recipe! The sauce is rich and tastes homemade, definitely a keeper." - Michael Johnson
Special Precautions and Tips:
- Use ground beef with a higher lean content to reduce fat content in the sauce.
- Adjust the seasoning according to your preference for spiciness or saltiness.
- If you want a smoother sauce, puree some of the cooked sauce in a blender before serving.