Ingredients and Weight: - 1 large pumpkin (about 5 pounds) - 2 tbsp olive oil - 2 tbsp maple syrup - 1 tsp ground cinnamon - 1/2 tsp ground nutmeg - Salt and pepper to taste
Preparation Time: - 30 minutes
Cooking Time: - 60-75 minutes
Difficulty Level: - 2 (Easy)
Preparation Method Steps: 1. Preheat oven to 400°F (200°C). 2. Peel the pumpkin and remove the seeds. Cut into 1-inch cubes. 3. In a large bowl, combine the pumpkin cubes with olive oil, maple syrup, cinnamon, nutmeg, salt, and pepper. Toss to coat evenly. 4. Spread the pumpkin mixture on a baking sheet and roast for 60-75 minutes, or until tender and golden brown.
Nutritional Information: - Calories: 150 per serving - Carbohydrates: 30g - Protein: 2g - Fat: 10g
Dish Characteristics: - Sweet and savory flavor profile - Golden brown and crispy texture - Perfect as a side dish or appetizer
User Comments: - "This roasted pumpkin was absolutely delicious! The maple syrup and spices gave it a wonderful flavor." - "I love the crispy exterior and tender interior of this dish. It's a great fall treat." - "I found this recipe incredibly easy to prepare. It's a perfect dish for beginners."
Special Precautions and Tips: - Use a sharp knife to peel the pumpkin safely. - Don't overcook the pumpkin, as it will become mushy. - Serve the pumpkin warm for the best flavor and texture.