Ingredients and Weight:
- 2 cups fresh or frozen corn kernels (about 2 ears)
- 1 pound bacon, chopped into small pieces
- 1 cup chopped green onions
- 3 cups low-fat milk or chicken broth
- 2 tablespoons all-purpose flour
- 1 teaspoon salt (adjust according to taste)
- ½ teaspoon pepper (adjust according to taste)
- 2 tablespoons butter (optional)
- 1 cup cooked chicken or pork (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot, cook the bacon pieces over medium heat until crispy. Remove excess fat and set bacon aside.
- Add the corn kernels and green onions to the pot and cook for a few minutes.
- Pour in the milk or chicken broth and bring to a boil. Reduce heat and let simmer for 15 minutes.
- In a small bowl, mix the flour with a little bit of water to form a smooth paste. Add it to the pot and stir well.
- Season with salt and pepper. Add the cooked chicken or pork, if using, and stir.
- Lastly, add the butter for a richer flavor (optional). Serve hot.
Nutritional Information:
(Based on estimated values; actual nutrition facts may vary)
- Calories: approximately 400 per serving (without optional chicken or pork)
- Fat: 24g
- Carbohydrates: 36g
- Protein: 16g
Dish Characteristics:
- Creamy and rich texture with a savory flavor.
- Bacon adds a smoky and salty taste that pairs well with the sweet corn.
- Can be served as a main dish or as a side dish for meat or poultry.
User Comments:
- "This is a fantastic dish! The combination of corn and bacon is so delicious."
- "I love the creamy texture of the chowder. The bacon gives it a nice smoky flavor."
- "Added chicken for extra protein, made it a complete meal."
Special Precautions and Tips:
- Make sure to use fresh or frozen corn kernels for best flavor and texture.
- Adjust seasoning according to taste preferences.
- For a lower-fat version, you can use non-dairy milk or vegetable broth instead of milk or chicken broth.
