Ingredients and Weight:
- 6 ripe avocados, peeled and pitted (1.5 pounds)
- 1 cup frozen corn kernels, thawed
- 1 cup canned black beans, rinsed and drained
- 1/2 cup chopped red onion
- 1/2 cup chopped cilantro
- 1/4 cup chopped jalapeno
- 1/4 cup lime juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
None
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Place the avocados in a large bowl and mash with a fork until smooth.
- Stir in the corn, black beans, red onion, cilantro, jalapeno, lime juice, salt, and pepper.
- Mix well to combine.
- Serve with tortilla chips or other favorite dippers.
Nutritional Information:
- Calories: 200 per serving
- Fat: 15 grams
- Carbohydrates: 15 grams
- Protein: 5 grams
Dish Characteristics:
- Creamy and flavorful
- Fresh and tangy
- A perfect appetizer or side dish
User Comments:
- "This guacamole is so creamy and flavorful! I love the addition of the corn and black beans."
- "I made this for a party and it was a huge hit! Everyone loved it."
- "The perfect dip for tortilla chips or vegetables."
- "I'm not a big fan of avocados, but I love this guacamole! It's so delicious."
Special Precautions and Tips:
- Use ripe avocados for the best flavor.
- If you don't have thawed corn, you can use canned corn.
- You can adjust the heat level by adding more or less jalapeno.
- Serve the guacamole fresh for the best flavor.