Ingredients and Weight:
- 2 cups all-purpose flour
- 2 eggs
- 1 cup fresh corn kernels (or frozen, thawed)
- 1 small zucchini, grated
- 1 cup milk
- 1/4 cup vegetable oil (for cooking)
- 1 teaspoon baking powder
- 1 teaspoon salt
Preparation Time: 30 minutes
Cooking Time: 20 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large bowl, combine flour, baking powder, and salt.
- In a separate bowl, whisk eggs, corn kernels, and grated zucchini. Add milk and vegetable oil.
- Make a well in the center of the dry ingredients and pour the wet ingredients into it. Mix well until a smooth batter is formed.
- Heat a non-stick pan over medium heat. Drop the pancake mixture by spoonfuls into the pan.
- Flip the pancakes when the edges are dry and golden brown. Continue cooking until both sides are golden brown and cooked through.
- Repeat with remaining batter. Serve hot.
Nutritional Information:
- Calories: Each pancake provides about 250 calories.
- Carbohydrates: 35g
- Protein: 8g
- Fat: 10g (of which saturated fat is 2g)
- Fiber: 4g
Dish Characteristics:
- These pancakes are a great way to incorporate seasonal vegetables into a traditional breakfast dish.
- The combination of corn and zucchini gives the pancakes a unique flavor and texture.
- The pancakes are crispy on the outside and tender on the inside.
User Comments:
- "These pancakes were delicious! The combination of corn and zucchini was unexpected but really tasty." - John Doe, New York
- "These pancakes were perfect for a weekend breakfast. The texture was great and the flavor was delicious." - Jane Smith, California
- "A healthy and tasty option for a weekend morning. The pancakes were easy to make and my family loved them." - Michael Johnson, Texas
Special Precautions and Tips:
- Make sure to use fresh or thawed corn kernels for best flavor and texture.
- Adjust the seasoning according to your preference. You can add more salt or herbs for flavor.
- For crispy pancakes, use a non-stick pan and make sure to heat it properly before cooking the pancakes.