Crab and Swiss Omelet

Ingredients and Weight:

• 8 large eggs
• 100g Swiss cheese, shredded
• 150g fresh crab meat (or imitation crab)
• 2 tbsp chopped fresh chives or parsley
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 tbsp butter for cooking

Preparation Time:

• Preparation: 15 minutes
• Cooking: 20 minutes
• Total: 35 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large bowl, whisk together the eggs, salt, and pepper.
2. Add the shredded Swiss cheese and chopped chives or parsley to the egg mixture.
3. Heat a non-stick pan over medium-low heat and add butter.
4. Pour half of the egg mixture into the pan, letting it spread out into a thin layer.
5. When the eggs start to set on the edges, add the crab meat in the center of the omelet.
6. Carefully fold one side of the omelet over the crab meat and continue cooking until the other side is golden brown.
7. Repeat with the remaining egg mixture.
8. Serve immediately with a side of fresh fruit or a light salad.

Nutritional Information:

• Calories: approximately 300 per serving (based on using real crab meat)
• Protein: 20g
• Fat: 22g (including saturated fat)
• Carbohydrates: 5g

Dish Characteristics:

• A luxurious dish with a rich and creamy texture from the Swiss cheese and eggs.
• The crab meat adds a unique seafood flavor and texture to the omelet.
• Can be served as a weekend breakfast or as a special lunch dish.

User Comments:

1. "The combination of crab meat and Swiss cheese was unexpected but really delicious!" - John Doe, New York
2. "This omelet was so creamy and full of flavor, loved the addition of chives." - Jane Smith, California
3. "A great dish for a special breakfast, will definitely make this again." - Michael Johnson, Texas

Special Precautions and Tips:

• Use fresh crab meat if possible for best flavor and texture. If not available, imitation crab can be used as a substitute.
• Make sure to season the eggs well with salt and pepper to enhance their flavor.
• The omelets are prone to getting tough if overcooked, so keep the heat at medium-low and cook slowly for best results.