Ingredients and Weight:
- Macaroni - 400 grams
- Fresh crab meat - 250 grams
- Mayonnaise - 1 cup
- Celery - 1 stick, chopped
- Red bell pepper - 1, diced
- White onion - 1/2, chopped
- Salt - 1 teaspoon
- Black pepper - 1/2 teaspoon
- Ground oregano - 1/2 teaspoon (optional)
Preparation Time:
- Preparation Time: 45 minutes (includes cooking macaroni and assembling the salad)
- Cooking Time: 15 minutes (for macaroni)
Difficulty Level:
Level 3 (Moderate difficulty, requires precise timing for cooking macaroni and mixing ingredients)
Preparation Method Steps:
- Preheat oven to 375°F.
- Boil macaroni according to package instructions. Drain and set aside to cool.
- In a large bowl, combine cooked macaroni, crab meat, celery, red bell pepper, and onion.
- Add mayonnaise, salt, black pepper, and oregano (if using). Mix well.
- Transfer the mixture to an oven-safe dish and bake for 10 minutes to let the flavors blend.
- Serve chilled or at room temperature.
Nutritional Information:
(Based on average values; actual nutritional content may vary)
- Calories: Approximately 450 calories per serving (assuming 8 equal portions)
- Fat: 28g
- Carbohydrates: 42g
- Protein: 14g
Dish Characteristics:
- Creative fusion of American and seafood flavors
- Bold yet subtle taste with a hint of oregano for added depth
- Texturally appealing with the combination of creamy macaroni and fresh crab meat
User Comments:
- "This is an excellent blend of flavors! The crab meat adds a luxurious touch to the traditional macaroni salad."
- "I love how easy this recipe is to make, yet it tastes like a dish from a high-end restaurant."
- "The oregano gives this salad a unique twist. It's a must-try for seafood lovers."
Special Precautions and Tips:
- Use fresh crab meat for best results; frozen crab meat can be used but the flavor may not be as fresh.
- Adjust seasoning according to taste. Start with the listed amounts and add more if needed.
- Ensure macaroni is cooked to the right texture; it should be tender but not overcooked.
