Ingredients and Weight:
- Wonton wrappers: 120 grams
- Crab meat, cooked: 300 grams
- Cream cheese, softened: 200 grams
- Green onions, sliced: 1/2 cup
- Garlic, minced: 2 cloves
- Sugar: 1 teaspoon
- Soy sauce: 1 tablespoon
- Sesame oil: 1 teaspoon
- Vegetable oil: for frying
Preparation Time:
Cooking Time:
Cooking Difficulty Level:
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- Lay wonton wrappers on a baking sheet lined with parchment paper.
- In a bowl, combine crab meat, cream cheese, green onions, garlic, sugar, soy sauce, and sesame oil. Mix well.
- Spoon a generous dollop of the filling onto each wonton wrapper.
- Fold the corners of the wonton wrapper over the filling to form a triangle. Pinch the edges to seal.
- Bake for 12-15 minutes, or until golden brown and crispy.
- Remove from oven and let cool slightly.
Nutritional Information:
- Calories: 350 per serving
- Fat: 20 grams
- Protein: 15 grams
- Carbohydrates: 25 grams
Dish Characteristics:
- Creamy and flavorful crab filling
- Crispy wonton shell
- Perfect for dipping with vegetables or crackers
User Comments:
- "This dip was a hit at our party! It was so creamy and flavorful, with a nice crispy crunch from the wonton shell."
- "I love that it's made with everyday ingredients that I can easily find in my local supermarket."
- "The perfect appetizer for any occasion, but it's also easy enough to make for a quick snack."
Special Precautions and Tips:
- If you don't have crab meat on hand, you can substitute imitation crab.
- For a vegetarian option, replace the crab meat with cooked vegetables such as carrots, celery, or zucchini.
- Serve the dip warm with your favorite dipping accompaniments, such as vegetable sticks, crackers, or chips.