Ingredients and Weight:
- Rolled oats, 2 cups (100g)
- Dried cranberries, 1 cup (120g)
- Orange zest, 1 tablespoon (15g)
- Orange juice, 1/2 cup (120ml)
- Ground cinnamon, 1 teaspoon (2g)
- Ground ginger, 1/2 teaspoon (1g)
- Nutmeg, 1/4 teaspoon (0.5g)
- Milk, 4 cups (1 liter)
- Water, 2 cups (500ml)
- Optional: maple syrup or honey for sweetness
Preparation Time:
5 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large saucepan, combine the oats, cranberries, orange zest, cinnamon, ginger, and nutmeg.
- Add the milk and water and bring to a boil over medium heat.
- Reduce heat to low and simmer for 15-20 minutes, stirring occasionally, until the oats are cooked through and the mixture has thickened.
- If desired, sweeten with maple syrup or honey to taste.
Nutritional Information (per serving):
- Calories: 250
- Carbohydrates: 45g
- Protein: 5g
- Fat: 5g
- Fiber: 3g
Dish Characteristics:
- Warm and comforting
- Sweet and tart with a hint of spice
- Creamy and flavorful
- Easy to prepare
User Comments:
- "This oatmeal is absolutely delicious! The cranberries and orange add the perfect amount of sweetness and tartness."
- "I love the warm spices in this oatmeal. They make it so cozy and comforting."
- "I'm not usually a big oatmeal fan, but this recipe has changed my mind. It's so flavorful and satisfying."
Special Precautions and Tips:
- Use quick-cooking oats if you want a faster cooking time.
- Add more milk or water if the mixture becomes too thick.
- To make ahead, prepare the oatmeal without the cranberries and oranges. When ready to serve, reheat and add the cranberries and oranges.
- For a creamier oatmeal, use whole milk instead of skim milk.
