Ingredients and Weight:
- 2 cups rolled oats
- 1 cup dried cranberries
- 1 cup all-purpose flour
- 1 cup brown sugar
- 1/2 cup vegetable oil
- 2 eggs
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon (optional)
Preparation Time: 30 minutes
Cooking Time: 25 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine oats, cranberries, flour, brown sugar, baking powder, salt, and cinnamon (if using).
- In a separate bowl, whisk together vegetable oil and eggs.
- Pour the wet ingredients into the dry ingredients and mix well until combined.
- Spread the mixture into a baking dish, ensuring it is evenly distributed.
- Bake for 25 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool before cutting into bars.
Nutritional Information:
- Calories: Each bar contains approximately 250 calories.
- Fat: 12g
- Carbohydrates: 35g
- Protein: 5g
Dish Characteristics:
- These bars are a great blend of flavors, with a combination of cranberries and oats providing a unique taste experience.
- The texture is crispy on the outside and soft on the inside, making them enjoyable to eat.
- They are a good source of energy and are suitable for breakfast, snacks, or even as a post-workout recovery food.
User Comments:
- "These bars are delicious! The combination of cranberries and oats is unique and refreshing."
- "I love how easy these are to make. They are perfect for a quick snack or breakfast on the go."
- "These bars are a great source of energy and are perfect for my morning workouts."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Check the baking dish for even distribution of the mixture to ensure even baking.
- Do not overbake, as the bars may become too hard. Test for doneness by inserting a toothpick into the center.
- Store in an airtight container at room temperature for up to 3 days or in the refrigerator for longer storage.
