Ingredients and Weight:
- Fresh cranberries: 200 grams
- Sugar: 50 grams (adjust according to taste)
- Orange juice: 1 cup
- Breadcrumbs: 1 cup (made from whole-grain bread)
- Greek yogurt or whippable cream: 1 cup (for topping)
- Fresh fruit or granola: Optional, for serving on top
Preparation Time: 45 minutes (including preparation and cooking time)
Cooking Time: 15 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a small saucepan, combine cranberries and sugar. Cover and cook over medium heat until cranberries pop and release their juice.
- Once the cranberries are cooked, stir in the orange juice. Let it cool.
- In a bowl, combine breadcrumbs with the cooled cranberry mixture. Mix well.
- Divide the mixture into 8 serving glasses or bowls. Cover and refrigerate for at least 30 minutes to set.
- Top each serving with Greek yogurt or whippable cream. Add fresh fruit or granola for a crunchy texture, if desired.
Nutritional Information:
(Please note that the nutritional information provided is an estimate and may vary based on the exact ingredients used.)
- Calories: Approx. 250 per serving (depending on the toppings)
- Fat: 6g
- Carbohydrates: 40g
- Protein: 6g
Dish Characteristics:
- This dish is a perfect blend of sweet and tart flavors, typical of American palates.
- The breadcrumbs give it a unique texture that is both creamy and crunchy.
- It's a great way to incorporate fresh cranberries into a dessert without having to make a traditional pie or jam.
User Comments:
- "Cranberry Parfaits were a pleasant surprise! The combination of flavors was spot on."
- "The breadcrumbs added a unique texture to the dish, making it more interesting."
- "I added some extra fresh fruit on top for a pop of color and flavor. It was delicious!"
Special Precautions and Tips:
- Use fresh cranberries for best results. If using dried cranberries, adjust the cooking time accordingly.
- Adjust the sugar quantity based on your preference for sweetness.
- Be sure to let the mixture set in the refrigerator for at least 30 minutes before serving to ensure it has the desired consistency.
