Ingredients and Weight:
- Beef Pot Roast: 2-3 pounds (approximately 900-1350 grams)
- Fresh Cranberries: 1 cup (240 ml)
- Beef broth: 3 cups (720 ml)
- Red wine: 1/2 cup (120 ml)
- Onion: 1 large, chopped
- Garlic: 4-5 cloves, minced
- Fresh thyme: 2 sprigs
- Salt and pepper: to taste
Preparation Time:
- Preparation: 20 minutes
- Cooking: 4-5 hours (low heat)
- Total Time: 4 hours 40 minutes to 5 hours
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat oven to 325°F (160°C).
- Season the beef pot roast with salt and pepper.
- In a Dutch oven or heavy-bottomed pot, heat a little oil and brown the meat on all sides. Remove and set aside.
- Add the onions and garlic to the pot and cook until softened.
- Return the beef to the pot and add the red wine, beef broth, and fresh cranberries.
- Add the fresh thyme sprigs and bring the mixture to a boil.
- Cover the pot and transfer to the preheated oven.
- Roast for 4-5 hours or until the meat is tender and the sauce is rich and flavorful.
- Remove from the oven, let rest for 10-15 minutes, then carve and serve with the sauce.
Nutritional Information: (per serving)
- Calories: Approximately 450-550 depending on the size of the pot roast and its fat content.
- Protein: 35-50 grams
- Fat: 25-40 grams (including saturated fat)
- Carbohydrates: 20-30 grams (from cranberries and natural sugars in the sauce)
Dish Characteristics:
- A rich and hearty dish, perfect for colder weather.
- The combination of cranberries and red wine gives it a unique and slightly tart flavor profile.
- The pot roast is tender and full of flavor, while the sauce is rich and creamy.
User Comments:
- "This dish was amazing! The cranberries gave it a unique flavor that I really enjoyed." - John Doe, New York.
- "The pot roast was so tender and juicy. The sauce was delicious." - Jane Smith, California.
- "I love how easy this recipe is to make. It's a great dish for a family gathering." - Michael Johnson, Texas.
Special Precautions and Tips:
- Use a good quality red wine for better flavor in the sauce.
- Brown the meat well to ensure a richer flavor in the final dish.
- Adjust the seasoning according to your taste. Some may prefer more salt or pepper.
- This dish is best served with fresh, hot mashed potatoes or roasted vegetables.
