Cranberry Salad I

Ingredients and Weight:

• Fresh cranberries: 2 cups (approximately 300 grams)
• Red leaf lettuce: 2 cups, chopped
• Cucumber: 1 large, peeled and diced
• Feta cheese: 100 grams, crumbled
• Walnuts: ½ cup, chopped
• Honey: 2 tablespoons
• White balsamic vinegar: 1 tablespoon
• Salt and pepper: to taste
• Extra virgin olive oil: 3 tablespoons

Preparation Time:

• Preparation time: 20 minutes
• Cooking time: None (salad is ready to serve after preparation)

Difficulty Level:

Level 2 (Simple to intermediate)

Preparation Method Steps:

1. In a large bowl, combine the chopped cranberries, lettuce, diced cucumber, and crumbled feta cheese.
2. In a small bowl, mix the honey, white balsamic vinegar, olive oil, salt, and pepper.
3. Pour the dressing over the salad mixture and toss gently to combine.
4. Top with the chopped walnuts and serve immediately.

Nutritional Information: (Based on average values)

• Calories: 350
• Fat: 22g
• Carbohydrates: 28g
• Protein: 8g
• Fiber: 4g

Dish Characteristics:

• Bright and refreshing taste due to the combination of cranberries and vinegar.
• Healthy fat from olive oil and walnuts.
• High in antioxidants with the use of cranberries.
• Versatile dish that can be served as a side or as a light meal.

User Comments:

1. "This salad is a perfect blend of flavors! The honey and vinegar create a delightful contrast with the fresh cranberries."
2. "I love how this salad is both healthy and tasty. It's a great side for any meal."
3. "The addition of walnuts gives this salad a nice crunch. Highly recommended!"

Special Precautions and Tips:

• Use fresh cranberries for the best flavor and texture. If not available, frozen cranberries can be used as a substitute.
• Adjust the dressing according to your taste preferences, adding more honey or vinegar if needed.
• This salad can be served immediately or chilled for later consumption.