Ingredients and Weight:
- Cranberries: 200 grams
- Yogurt: 200 milliliters
- Honey: 2 tablespoons
- Ice cubes: 100 grams
Preparation Time:
- Preparation: 10 minutes
- Cooking: 10 minutes
Difficulty Level: 2
Preparation Method Steps:
- In a blender, add the cranberries, yogurt, and honey.
- Pulse until the mixture is smooth.
- Add the ice cubes and blend until combined.
- Pour into serving glasses and serve immediately.
Nutritional Information:
- Calories: 150
- Fat: 2 grams
- Carbohydrates: 30 grams
- Protein: 5 grams
Dish Characteristics:
- This smoothie is refreshing and sweet with a slight tang from the cranberries.
- It's a great way to start the day or as a snack.
User Comments:
- "Delicious! Love the cranberry flavor."
- "So refreshing on a hot day."
- "A great way to get a serving of fruit in a hurry."
Special Precautions and Tips:
- Use fresh or frozen cranberries, whichever is easier to find.
- If you prefer a thinner smoothie, add more ice or a little milk.
- This recipe can be doubled or tripled easily to serve more people.
