Ingredients and Weight:
- Chicken breast fillets: 500 grams (about 1 pound)
- Creamy cashew nut paste: 200 grams (1 cup)
- Diced tomatoes: 200 grams (1 cup)
- Diced bell peppers (mixed colors): 150 grams (about 1/2 cup)
- Garlic cloves: 3-4
- Ginger: 1 inch piece
- Ground cumin: 1 teaspoon
- Ground coriander: 1 teaspoon
- Ground turmeric: 1/2 teaspoon
- Salt: 1 teaspoon or as per taste
- Fresh cilantro or basil leaves: to garnish
- Vegetable oil: for cooking
Preparation Time:
- Preparation time: 30 minutes
- Cooking time: 45 minutes to 1 hour
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a blender, combine cashew nuts, garlic, ginger, and a little water to make a creamy paste. Set aside.
- Cube the chicken breast into bite-sized pieces and season with salt and a little ground turmeric.
- Heat oil in a heavy-bottomed pan or Dutch oven. Add chicken pieces and cook until no longer pink. Remove and set aside.
- To the same pan, add the creamy cashew paste and cook for a few minutes until it starts to bubble.
- Add diced tomatoes and bell peppers and cook for another 5-7 minutes.
- Add cooked chicken pieces back into the curry and mix well. Adjust seasonings with salt, cumin, and coriander.
- Let the curry come to a boil, then reduce heat and let it simmer for about 20-30 minutes or until the flavors are well combined.
- Garnish with fresh cilafrto or basil leaves and serve hot with rice or naan bread.
Nutritional Information: (Per serving, assuming 4 people)
Calories: Approximately 500-600 calories per serving (depending on rice or bread served with it)
Fat: 25-30 grams
Carbohydrates: 30-40 grams
Protein: 35-45 grams
Dish Characteristics:
- Creamy and rich curry with a unique cashew flavor.
- Spicy yet mild enough for most palates, especially those who enjoy Indian-style curries.
- A perfect blend of flavors from the cashew creaminess to the spices and fresh herbs.
User Comments:
- "The combination of cashews and chicken was unique and delicious!"
- "The curry had a rich and creamy texture that I really enjoyed."
- "I added a little more spice to make it more authentic to my taste."
- "Great dish for a special dinner party!"
Special Precautions and Tips:
- Make sure to use ripe and fresh ingredients for best flavor.
- Adjust seasoning according to taste preferences. If you like it spicier, add more chili peppers or chili powder.
- The dish can be made ahead of time and reheated before serving to enhance flavors.