Ingredients and Weight:
- 1 boneless, skinless chicken breast (1 lb)
- 1 onion, chopped (1/2 cup)
- 2 cloves garlic, minced (1 tablespoon)
- 1 poblano pepper, seeded and chopped (1 cup)
- 1 can (10 oz) tomatillos, diced with green chiles
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) sweet corn, drained
- 1 cup shredded Mexican cheese blend
- 1/2 cup sour cream
- 1/2 cup heavy cream
- 12 corn tortillas (12 pcs)
Preparation Time:
30 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 350°F (175°C).
- Cook chicken breast in a skillet over medium heat until cooked through. Shred into bite-sized pieces.
- In the same skillet, sauté onion, garlic, and poblano pepper until softened.
- Add tomatillos, black beans, and corn. Season with salt and pepper to taste. Bring to a simmer and cook until thickened.
- In a large bowl, combine shredded chicken, vegetable mixture, shredded cheese, sour cream, and heavy cream. Mix well.
- Fill each tortilla with the chicken filling and roll up tightly.
- Place enchiladas in a greased 9x13 inch baking dish.
- Bake for 25-30 minutes, or until cheese is melted and bubbly.
Nutritional Information:
Serving Size: 1 enchilada
Calories: 450
Fat: 25g
Protein: 25g
Carbohydrates: 40g
Dish Characteristics:
- Creamy and flavorful
- Hint of spice from poblano pepper
- Rich and satisfying
- Suitable for American taste
User Comments:
- "These enchiladas were so delicious! The creamy sauce was amazing and the filling was perfect."
- "I loved the combination of chicken and vegetables in this dish. It was a great balance."
- "I'm not usually a fan of enchiladas, but these were incredible. The flavor was outstanding."
Special Precautions and Tips:
- If tomatillos are unavailable, substitute with canned crushed tomatoes.
- For a spicier dish, use a jalapeño pepper instead of poblano.
- If making ahead of time, assemble the enchiladas but do not bake. Cover and refrigerate for up to 24 hours. Bake as directed before serving.
- Serve with your favorite salsa, guacamole, and sour cream.
