Ingredients and Weight:
- Chicken Breast: 500 grams (approximately 1 pound)
- Cream of Chicken Soup: 1 can (32 oz.)
- Milk or Heavy Cream: 2 cups
- Carrots: 2 medium, peeled and chopped
- Celery: 2 stalks, chopped
- Onion: 1 large, chopped
- Garlic: 3 cloves, minced
- All-Purpose Flour: 1/4 cup
- Salt and Pepper: to taste
- Fresh Parsley or Thyme: for garnish (optional)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 1 hour to 1 hour and 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large pot, boil chicken breast in water until fully cooked. Remove from pot and shred into pieces. Set aside.
- In the same pot, add chopped carrots, celery, and onions and cook until tender.
- Add minced garlic and cook for another minute or two until fragrant.
- Sprinkle flour over the vegetables and stir well to combine. This will help create a creamy base for the stew.
- Pour in the can of Cream of Chicken Soup and stir until well mixed.
- Add milk or heavy cream and bring the stew to a boil, then reduce to a simmer.
- Season with salt and pepper, to taste. Simmer for about 30 minutes, or until the stew reaches your desired thickness and flavor.
- Garnish with fresh parsley or thyme and serve hot.
Nutritional Information: (Per serving, assuming 8 servings total)
- Calories: Approximately 400-500 calories per serving (depending on milk/cream used)
- Fat: 20-30 grams
- Carbohydrates: 25-35 grams
- Protein: 25-35 grams
Dish Characteristics:
- Creamy and rich texture due to the combination of cream of chicken soup and milk/heavy cream.
- Full of flavor from the combination of vegetables and chicken.
- Comforting and hearty dish that is perfect for colder weather or as a special occasion meal.
User Comments:
- "This stew was so creamy and delicious! The combination of vegetables and chicken was perfect."
- "I loved the rich flavor of this stew. It was very comforting on a cold day."
- "This was a great dish to make for a family gathering. Everyone loved the creamy texture and flavor."
Special Precautions and Tips:
- Be sure to use full-fat milk or heavy cream for the best creamy texture in the stew.
- Adjust seasoning to taste, as everyone's preference may vary.
- If you want to make this dish vegetarian, you can omit the chicken breast and increase the amount of vegetables.