Creamy Penne Pasta Primavera

Ingredients and Weight:

• Penne pasta: 1 pound (450 grams)
• Olive oil: 2 tablespoons
• Onion: 1 medium, chopped (120 grams)
• Garlic: 3 cloves, minced
• Red bell pepper: 1 medium, chopped (150 grams)
• Zucchini: 1 medium, chopped (150 grams)
• Broccoli florets: 1 cup (100 grams)
• Carrots: 1 cup, sliced (100 grams)
• Mushrooms: 1 cup, chopped (100 grams)
• Heavy cream: 1 cup (240 milliliters)
• Parmesan cheese: 1/2 cup (50 grams), grated
• Fresh parsley: 1/4 cup (10 grams), chopped
• Salt and black pepper: to taste

Preparation Time:

• 15 minutes

Cooking Time:

• 25 minutes

Difficulty Level:

• 2 (simple)

Preparation Method Steps:

1. Cook the penne pasta according to the package directions until al dente.
2. Heat the olive oil in a large skillet over medium heat.
3. Add the onion and garlic to the skillet and cook for 2-3 minutes until softened.
4. Add the red bell pepper, zucchini, broccoli, carrots, and mushrooms to the skillet and cook for 5-7 minutes until tender.
5. Stir in the heavy cream, Parmesan cheese, and parsley. Season with salt and pepper to taste.
6. Bring the sauce to a simmer and cook for 2-3 minutes until thickened.
7. Drain the pasta and add it to the sauce. Toss to combine.

Nutritional Information:

• Calories: 575 per serving
• Carbohydrates: 55 grams
• Protein: 20 grams
• Fat: 25 grams

Dish Characteristics:

• Creamy and flavorful sauce
• Colorful and vibrant vegetables
• Al dente pasta

User Comments:

• "This pasta primavera is the perfect balance of creamy and veggie-packed. It's a crowd-pleaser for sure."
• "I loved the combination of vegetables, especially the sweet carrots and earthy mushrooms."
• "The sauce is rich and velvety, and the pasta is cooked perfectly. It's a great dish for a special occasion."
• "I made this for my family on a weeknight, and everyone loved it. It's quick and easy to make, and the leftovers were just as delicious."
• "This recipe is a great way to get your kids to eat their vegetables. The creamy sauce and colorful veggies make it a fun and flavorful dish."

Special Precautions and Tips:

• If you don't have heavy cream, you can substitute evaporated milk or milk thickened with a little cornstarch.
• You can add other vegetables to this dish, such as asparagus, peas, or spinach.
• Serve with crusty bread or a side salad for a complete meal.