Ingredients and Weight:
1 whole chicken breast (about 200 grams)
2 cups shredded lettuce
1 cup cooked and crumbled crispy fried chicken (from supermarkets)
1/2 cup honey mustard dressing
1/4 cup crumbled blue cheese or feta cheese
2 tablespoons olive oil
Salt and pepper to taste
Preparation Time:
30 minutes (including preparation and cooking time)
Cooking Time:
15 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- Season the chicken breast with salt and pepper.
- Place the chicken breast in the preheated oven and bake for 15 minutes or until fully cooked and crispy.
- Let the chicken cool and shred into pieces.
- In a large bowl, combine the shredded lettuce, cooked crispy chicken, honey mustard dressing, and crumbled blue cheese or feta cheese.
- Toss gently to mix all the ingredients well.
- Serve immediately with a drizzle of olive oil on top for added flavor.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: About 400 per serving (8 servings total)
- Fat: 20 grams
- Carbohydrates: 25 grams
- Protein: 30 grams
- Fiber: 3 grams
Dish Characteristics:
- Crispy chicken combined with a sweet and tangy honey mustard dressing.
- Shredded lettuce and blue cheese or feta cheese add a refreshing crunch and flavor contrast.
- Easy to prepare and customize according to individual preferences.
User Comments:
- "This salad is a perfect blend of flavors! The honey mustard dressing is a great complement to the crispy chicken." - John Doe
- "Love the combination of blue cheese and crispy chicken in this salad. It's a must-try!" - Jane Smith
- "This salad is a great choice for a light meal or as a side dish. The preparation is quick and easy." - Michael Johnson
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the amount of honey mustard dressing according to your preference.
- If you prefer a different type of cheese, feel free to experiment with different varieties.
