Ingredients and Weight:
- Crispy chow mein noodles: 3 ounces
- Vegetable oil: 1/4 cup
- Soy sauce: 2 tablespoons
- Sesame oil: 1 tablespoon
- Grated fresh ginger: 1 teaspoon
- Minced garlic: 2 cloves
- Green bell pepper, thinly sliced: 1 cup
- Red bell pepper, thinly sliced: 1 cup
- Sugar: 1 teaspoon
- Salt and black pepper to taste
- Chopped cilantro, for garnish (optional)
Preparation Time:
10 minutes
Cooking Time:
10 minutes
Difficulty Level:
2 (Moderate)
Preparation Method Steps:
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the chow mein noodles and cook, stirring constantly, until golden brown and crispy, about 5 minutes. Remove from the skillet and set aside.
- Add the soy sauce, sesame oil, ginger, and garlic to the skillet. Cook, stirring, for 30 seconds, or until fragrant.
- Add the green and red bell peppers and stir-fry for 2-3 minutes, or until softened but still crisp.
- Add the sugar, salt, and pepper to taste. Cook for another minute until well combined.
- Return the crispy chow mein noodles to the skillet and stir to combine. Cook for 1-2 more minutes to warm through.
- Garnish with chopped cilantro, if desired, and serve immediately.
Nutritional Information:
- Calories: 370
- Fat: 15g (54% calories)
- Saturated Fat: 3g (15% calories)
- Carbohydrates: 45g (12% calories)
- Protein: 20g (24% calories)
Dish Characteristics:
- Crispy and flavorful with a hint of sweetness
- Colorful and visually appealing
- Can be easily customized with different vegetables or meats
- Suitable for both lunch and dinner
User Comments:
- "The perfect balance of crispy and chewy."
- "A delicious and easy-to-make recipe."
- "I love the vibrant colors and the bold flavors."
- "A great way to use up leftover chow mein noodles."
- "I added some grilled chicken for extra protein."
Special Precautions and Tips:
- If you don't have chow mein noodles, you can substitute crispy fried noodles or egg noodles.
- Be careful not to overcook the noodles, as they can become soggy.
- If the noodles start to stick, add a splash of water or broth.
- Serve the noodles immediately for best results.