Ingredients and Weight:
- Edamame (Soybeans): 500g (1 pound)
- Vegetable Oil: 2 cups
- Salt: 1 teaspoon
- Granulated Sugar: 1 tablespoon
- Garlic, minced: 2 cloves
- Chilli flakes (optional): ½ teaspoon
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total: 45 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the edamame by removing the stems if necessary.
- In a large pot, heat the vegetable oil to medium-high heat.
- Add the edamame and fry for about 5 minutes, stirring frequently, until they turn bright green and begin to pop.
- Add the salt, sugar, and garlic, and continue frying for another 5 minutes.
- Optional: Add chilli flakes for a spicy kick.
- Remove from heat and drain the excess oil on a plate lined with paper towels.
- Serve hot or warm as a snack or as a side dish.
Nutritional Information:
- Calories: 420 kcal (per serving, based on ½ cup serving size)
- Fat: 22g
- Carbohydrates: 28g
- Protein: 19g
- Fibre: 6g (Approximate nutritional values per serving)
Dish Characteristics:
- Crispy on the outside, tender on the inside.
- Spicy and salty with a hint of sweetness.
- A perfect blend of textures and tastes that is both savoury and addictive.
User Comments:
- "Love the crispy texture and the combination of flavours." - John Doe, New York.
- "A perfect appetizer for a casual gathering. Everyone loved it!" - Jane Smith, Los Angeles.
- "The balance of spiciness and sweetness is spot on." - Michael Johnson, Chicago.
Special Precautions and Tips:
- Ensure to fry the edamame at medium-high heat to achieve the best crispy texture.
- Use a non-stick pot to prevent the beans from sticking to the surface.
- Adjust the amount of chilli flakes according to your preference for spiciness.
