Ingredients and Weight:
- Corn tortillas: 16 (6-inch)
- Ground beef: 1 pound
- Taco seasoning packet: 1 (1.25 ounces)
- Shredded cheddar cheese: 1 cup
- Sour cream: 1 cup
- Chopped lettuce: 1 cup
- Salsa: 1 cup
- Guacamole: 1 cup
- Refried beans: 1 cup (optional)
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- In a large skillet, brown the ground beef over medium heat. Drain any excess fat.
- Add the taco seasoning packet and 1/2 cup water to the beef. Stir to combine.
- Cook for 5 minutes, or until the beef is cooked through.
- Spread 1/4 cup of the refried beans (if using) on each tortilla.
- Top with 1/4 cup of the beef mixture, 1/4 cup of the cheddar cheese, and a sprinkle of lettuce.
- Roll up the tortillas tightly and place them on a baking sheet.
- Combine the sour cream and salsa in a small bowl.
- Brush the flautas with the sour cream mixture.
- Bake for 15-20 minutes, or until golden brown and crispy.
- Serve with guacamole and any other desired toppings.
Nutritional Information:
- Calories: 250 per serving
- Fat: 10g
- Saturated Fat: 5g
- Cholesterol: 90mg
- Sodium: 700mg
- Carbohydrates: 30g
- Dietary Fiber: 5g
- Protein: 20g
Dish Characteristics:
- Crispy and flavorful tortillas filled with a savory ground beef mixture
- Perfect for appetizers, snacks, or main meals
- Easily customizable with your favorite toppings
User Comments:
- "These flautas were so easy to make and tasted incredible! The crispy tortillas and flavorful filling were a hit with everyone."
- "The sour cream and salsa mixture gave the flautas a delicious extra kick. I loved dipping them in the guacamole."
- "I added some chopped onions and cilantro to the beef mixture for extra flavor. It turned out amazing!"
Special Precautions and Tips:
- Use fresh, high-quality ingredients to ensure the best flavor.
- Be careful not to overfill the tortillas, or they will be difficult to roll up.
- Serve the flautas immediately for maximum crispiness.
