Crispy Oven Beef-and-Bean Tostadas

Ingredients and Weight:

• 1 pound flank steak, thinly sliced
• 1 tablespoon olive oil
• 1 packet (1.25 ounces) taco seasoning
• 1 (15 ounce) can black beans, rinsed and drained
• 1 (10 ounce) can diced tomatoes with green chiles, undrained
• 1 (4 ounce) can chopped green chiles, undrained
• 1 onion, chopped
• 1 bell pepper, chopped
• 12 tostada shells
• 1 cup shredded cheese (Mexican blend or cheddar)
• 1 avocado, sliced
• Cilantro, sour cream, and salsa for serving

Preparation Time:

15 minutes

Cooking Time:

20 minutes

Difficulty Level:

2 (simple)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. Toss flank steak with olive oil and taco seasoning in a large bowl.
3. Heat a large skillet over medium heat. Cook steak for 5-7 minutes per side, or until cooked to desired doneness.
4. Remove steak from skillet and set aside.
5. Add black beans, tomatoes, green chiles, onion, and bell pepper to the skillet. Cook for 5-7 minutes, or until heated through.
6. Spread a spoonful of the black bean mixture on each tostada shell.
7. Top with sliced steak, cheese, avocado, and desired toppings.
8. Bake for 10-12 minutes, or until cheese is melted and bubbly.

Nutritional Information:

(per serving)

• Calories: 350
• Fat: 15 grams
• Carbohydrates: 30 grams
• Protein: 25 grams

Dish Characteristics:

• Crispy corn tortillas
• Savory beef and bean filling
• Topped with cheese, avocado, and fresh toppings
• Perfect for a quick and easy Mexican-inspired meal

User Comments:

• "These tostadas are so crispy and flavorful! The perfect combination of textures and flavors."
• "The taco seasoning gives the steak an amazing taste. I will definitely be making these again."
• "I love that this recipe is so easy to follow and turns out delicious every time."
• "I added some extra salsa and diced jalapeños to give it a bit of a kick."
• "These tostadas were a hit with my family! Everyone loved the crispy crunch and the savory filling."

Special Precautions and Tips:

• Use thinly sliced flank steak for best results.
• Don't overcook the steak, or it will become tough.
• Can substitute other vegetables, such as corn or zucchini, in the black bean mixture.
• If you don't have tostada shells, you can use tortilla chips or even sliced bread.
• Serve with your favorite Mexican toppings, such as guacamole, salsa, or sour cream.