Ingredients and Weight:
- 4 cups frozen peas, thawed
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 1 small bunch fresh basil, chopped
- 1/2 cup diced red onion
- 1/4 cup crumbled goat cheese or feta cheese
- Salt and pepper to taste
Preparation Time: 20 minutes
Cooking Time: 10 minutes
Difficulty Level: Level 2 (Moderate)
Preparation Method Steps:
- In a large bowl, combine thawed peas, lemon juice, and olive oil.
- Add chopped basil and diced red onion.
- Toss gently to mix all ingredients.
- Season with salt and pepper to taste.
- Transfer to a serving bowl and top with crumbled goat cheese or feta cheese.
- Serve immediately.
Nutritional Information:
- Calories: 200 per serving (assuming 4 servings)
- Fat: 9g
- Carbohydrates: 25g
- Protein: 7g
- Fiber: 6g (Based on average values, actual nutrition facts may vary)
Dish Characteristics:
- Fresh and light tasting salad that is perfect for any occasion.
- The combination of peas, lemon juice, and basil gives it a refreshing taste.
- The addition of goat cheese adds a creamy and rich flavor to the salad.
User Comments:
- "This salad is so refreshing and light, it's perfect for a summer meal." - John Doe
- "The combination of flavors in this salad is amazing, I will definitely make it again." - Jane Smith
- "My family loved this salad, it was a hit at our dinner party." - Michael Johnson
Special Precautions and Tips:
- Make sure to thaw the frozen peas before mixing with other ingredients.
- Adjust the seasoning with salt and pepper according to your preference.
- For a vegetarian option, omit the goat cheese or replace with vegan-friendly alternatives.