Ingredients and Weight:
- Oats: 500g
- Honey: 100ml
- Vegetable Oil: 50ml
- Large Puff Pastry Flakes: 1 cup
- Salt: 1/2 teaspoon
- Mixed Nuts (e.g., almonds, walnuts): 200g
- Dried Fruits (e.g., cranberries, apricots): 150g
- Sesame Seeds: 2 tablespoons
- Sunflower Seeds: 2 tablespoons
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total Time: 45 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F.
- In a large bowl, combine oats, puff pastry flakes, mixed nuts, and dried fruits.
- In a separate bowl, mix honey and vegetable oil. Add salt and pour over the oat mixture. Stir until well combined.
- Spread the mixture onto a baking sheet in a single layer.
- Bake for 25-30 minutes or until golden and crunchy, stirring occasionally.
- Remove from oven and add sesame and sunflower seeds. Stir well.
- Allow to cool completely before storing in an airtight container.
Nutritional Information: (Per Serving)
- Calories: 450kcal
- Fat: 20g
- Carbohydrates: 55g
- Protein: 10g
- Fiber: 8g
Dish Characteristics:
- Crunchy texture due to the combination of oats and puff pastry flakes.
- Delicious blend of honey, nuts, and dried fruits.
- Great as a breakfast cereal or as a snack.
User Comments:
- "This granola is addictive! It's so crunchy and the mix of flavors is perfect." - John Doe, New York
- "I love the combination of nuts and dried fruits in this dish. It's a great way to start the day." - Jane Smith, California
- "The honey and vegetable oil give this granola a great flavor and texture." - Michael Johnson, Texas
Special Precautions and Tips:
- Make sure to stir the granola mixture often during baking to ensure even cooking and prevent burning.
- Adjust the amount of honey and oil according to taste preference for a more sweet or less sweet dish.