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Crustless Spinach Quiche

Crustless Spinach Quiche

Ingredients and Weight:

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Preparation Method Steps:

  1. Preheat oven to 375°F (190°C). Grease a 9x13 inch baking dish.
  2. In a large bowl, combine the spinach, eggs, cream, milk, Parmesan, Gruyere, salt, pepper, and nutmeg. Mix well.
  3. Pour the quiche mixture into the prepared baking dish.
  4. Bake for 45-50 minutes, or until the quiche is set and the top is golden brown.

Nutritional Information:

(per serving) * Calories: 220 * Fat: 16 grams * Cholesterol: 300 milligrams * Sodium: 400 milligrams * Protein: 14 grams * Carbohydrates: 8 grams

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