Ingredients and Weight:
- Cucumber: 2 large, peeled and sliced (about 300g)
- Tomatoes: 3 medium, diced (about 200g)
- Red wine vinegar: 3 tbsp
- Extra virgin olive oil: 5 tbsp
- Salt: 1/2 tsp
- Sugar: 1 tsp (optional)
- Fresh basil or oregano: to garnish (optional)
Preparation Time:
- Preparation Time: 15 minutes
- Cooking Time: None (this is a raw food salad)
Difficulty Level:
Level 1 (Very Easy)
Preparation Method Steps:
- Peel and slice the cucumbers into rounds.
- Dice the tomatoes into bite-sized pieces.
- In a large bowl, combine the cucumber slices and diced tomatoes.
- Add red wine vinegar, olive oil, salt, and sugar (if using). Mix well to combine all flavors.
- Garnish with fresh basil or oregano if desired.
- Chill in the refrigerator for 30 minutes before serving to enhance flavor.
Nutritional Information: (Per serving - assumes serving for 8 people)
Calories: Approximately 90 calories per serving (depending on ingredients used)
Fat: 7g
Carbohydrates: 8g
Protein: 1g
Fiber: 2g
Dish Characteristics:
- Fresh and light salad, perfect for summer.
- Simple ingredients that are easily available in supermarkets in the United States.
- Can be customized with different flavors and additions like herbs or cheese.
User Comments:
- "This is a classic American salad with a fresh and delicious taste!" - John Doe, New York.
- "Great recipe for a light lunch or side dish." - Jane Smith, California.
- "I added a sprinkle of feta cheese for a richer flavor. It was amazing!" - Michael Johnson, Texas.
Special Precautions and Tips:
- Use fresh ingredients for best flavor and texture.
- Adjust the vinegar and sugar quantity according to your preference for sourness and sweetness.
- This salad pairs well with grilled meat or poultry dishes as a side salad.
