Ingredients and Weight:
- Cucumber - 2 medium, peeled and sliced
- Tomatoes - 3 large, diced
- Red Onion - 1 small, thinly sliced
- Sweet Lime Vinaigrette (see recipe below) - 1 cup
- Fresh basil leaves - handful, torn into pieces
- Salt and pepper - to taste
Sweet Lime Vinaigrette:
Lime juice - 2 tbsp
Sugar - 1 tbsp
Olive oil - ½ cup
Salt and pepper - to taste
Preparation Time:
Total preparation time: 45 minutes (including Sweet Lime Vinaigrette preparation)
Cooking Time:
15 minutes (for the Sweet Lime Vinaigrette) + salad preparation time
Difficulty Level:
Level 3 (Moderate difficulty) - Requires accurate measurement and proper blending of ingredients for the Sweet Lime Vinaigrette.
Preparation Method Steps:
- Prepare the Sweet Lime Vinaigrette by mixing all ingredients together in a bowl and blending well. Set aside.
- In a large bowl, combine cucumber slices, diced tomatoes, thinly sliced red onion, and torn basil leaves.
- Pour the Sweet Lime Vinaigrette over the salad and toss gently to combine.
- Season with salt and pepper as per taste.
- Serve immediately or chill in the refrigerator for later consumption.
Nutritional Information:
(Based on estimated values)
Calories: 200 per serving (assuming a serving size of approximately 1 cup of salad)
Fat: 8g
Carbohydrates: 25g
Protein: 4g
Fiber: 3g
(Note: Nutritional values may vary depending on the exact ingredients used.)
Dish Characteristics:
- Fresh and light summer salad with a sweet and sour dressing.
- The Sweet Lime Vinaigrette gives the salad a unique and refreshing flavor.
- Great as a side dish or as a light meal with grilled meats or fish.
User Comments:
- "Love the combination of cucumber and tomato in this salad. The Sweet Lime Vinaigrette is amazing!"
- "This salad is perfect for a hot summer day. The freshness and tanginess are just what I need."
- "I made this salad for a barbecue party and it was a hit! Everyone loved the Sweet Lime Vinaigrette."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust the amount of Sweet Lime Vinaigrette according to your preference for tanginess.
- If you want to make the salad more hearty, add some cooked chicken or shrimp for protein.
