Curried Honey Mustard Chicken

Ingredients and Weight:

• Chicken Breast: 500 grams (about 1 pound)
• Curried Honey Mustard Sauce (see recipe below)
• Plain flour: 1/2 cup
• Salt: 1 teaspoon
• Vegetable oil: 1 tablespoon (for frying)
• Fresh green beans: 100 grams (cooked)

Curried Honey Mustard Sauce:

• Honey: 1/4 cup
• Yellow mustard: 1/4 cup
• Curry powder: 2 tablespoons
• Chicken broth: 1 cup
• Soy sauce: 1 tablespoon
• Brown sugar: 2 tablespoons

Preparation Time:

• Preparation Time: 30 minutes (includes sauce preparation and chicken coating)
• Cooking Time: 20 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Prepare the curried honey mustard sauce by mixing all ingredients in a small saucepan and heating until warm and flavors are combined. Set aside.
2. Cut chicken breast into bite-sized pieces and season with salt.
3. Dust chicken pieces with flour.
4. Heat vegetable oil in a frying pan and fry chicken pieces until golden brown and cooked through.
5. Add the curried honey mustard sauce to the frying pan and let it coat the chicken pieces.
6. Add cooked green beans to the pan and mix gently.
7. Transfer to a serving dish and serve hot.

Nutritional Information: (per serving, assuming all ingredients are available in moderate amounts) Calories: approximately 400 calories per serving (based on typical nutrition facts for the ingredients listed) Fat: 15g, Carbohydrates: 35g, Protein: 30g

Dish Characteristics:

• Unique flavor combination of sweet, sour, and spicy from the curried honey mustard sauce.
• Easy to prepare with ingredients commonly found in American supermarkets.
• Great for any occasion, especially family gatherings or casual dining.

User Comments:

1. "This dish was a hit! The curried honey mustard sauce was a pleasant surprise." - John Doe, New York, USA.
2. "My family loved the dish. It was a perfect blend of flavors." - Jane Smith, Los Angeles, USA.
3. "The dish was quite tasty, especially the sauce. It paired well with the chicken and green beans." - Michael Johnson, Chicago, USA.

Special Precautions and Tips:

• Adjust the heat level by adding more or less curry powder to achieve your desired level of spiciness.
• Use fresh chicken breast for best results. If using frozen chicken, make sure to fully defrost before cutting into pieces.