Ingredients and Weight:
- 1 lb (450g) boneless, skinless chicken breasts
- 1/4 cup (60ml) olive oil
- 1 tbsp (15ml) dried oregano
- 1 tbsp (15ml) dried basil
- 1 tbsp (15ml) garlic powder
- 1 tsp (5ml) salt
- 1/2 tsp (2.5ml) black pepper
- 8 hamburger buns
- 1/2 cup (120g) shredded lettuce
- 1/2 cup (120g) thinly sliced tomatoes
- 1/2 cup (120g) thinly sliced red onions
- 1 cup (240ml) mayonnaise
- 1/2 cup (120g) grated cheddar cheese
Preparation Time:
20 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, combine the chicken breasts, olive oil, oregano, basil, garlic powder, salt, and pepper. Toss to coat.
- Preheat the broiler to high heat.
- Broil the chicken for 5-7 minutes per side, or until cooked through.
- Remove from the broiler and let rest for 5 minutes.
- Toast the hamburger buns in the broiler or toaster.
- To assemble the sandwiches, spread mayonnaise on the bottom buns.
- Top with lettuce, tomatoes, onions, chicken breast, and cheese.
- Place the tops of the buns on and enjoy!
Nutritional Information (per sandwich):
- Calories: 550
- Fat: 25g
- Carbohydrates: 45g
- Protein: 35g
Dish Characteristics:
- Savory and juicy
- Well-balanced flavors
- Ideal for a quick and satisfying meal
User Comments:
- "These chicken sandwiches are so flavorful and satisfying. The broiled chicken is tender and juicy, and the toppings are perfect."
- "I love how easy these sandwiches are to make. They're perfect for a weeknight meal."
- "The combination of the mayonnaise, lettuce, tomatoes, onions, and cheese is so delicious. I can't get enough of these sandwiches!"
Special Precautions and Tips:
- Make sure the chicken is cooked through before serving.
- If you don't have a broiler, you can also cook the chicken in a skillet over medium heat.
- Serve the sandwiches immediately for the best flavor.
