Date-Marshmallow Waldorf Salad

Ingredients and Weight:

• Fresh dates: 200 grams
• Marshmallows: 100 grams
• Apples: 2 medium-sized
• Walnuts: 150 grams
• Celeries: 2 stalks
• Mayonnaise: 1 cup
• White sugar: 3 tablespoons
• Salt: 1 teaspoon
• Iceberg lettuce: 1 head (optional)

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 15 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Prepare the fresh dates by removing the seeds and cutting them into small pieces.
2. In a bowl, combine the dates, marshmallows, and walnuts. Set aside.
3. Peel and core the apples, then dice them into small pieces. Add to the bowl.
4. Clean and dice the celeries into small pieces and add to the bowl.
5. In a separate bowl, mix the mayonnaise, white sugar, and salt together.
6. Pour the mayonnaise mixture over the date-marshmallow mixture and mix well.
7. If desired, add torn pieces of iceberg lettuce to the salad.
8. Serve immediately or chill in the refrigerator for later use.

Nutritional Information: (Based on average values; actual nutritional content may vary)

• Calories: Approx. 500 per serving (assuming a serving size of about 2 cups)
• Fat: 30 grams
• Carbohydrates: 60 grams
• Protein: 7 grams
• Fiber: 4 grams

Dish Characteristics:

• Creative fusion of traditional Waldorf salad with marshmallows and dates, providing a unique sweet-savory flavor profile.
• Rich in texture with the combination of soft marshmallows, crisp walnuts, and fresh fruits.
• Versatile dish that can be served as a side dish or a light meal.

User Comments:

1. "The combination of dates and marshmallows was a pleasant surprise! The salad had a unique flavor that I haven't tried before."
2. "I loved the texture of the walnuts in this salad; it added a nice crunch to the dish."
3. "The salad was refreshing and filling, perfect for a summer meal."
4. "I would recommend adding more lettuce for a lighter version of the salad."
5. "Great dish for a family gathering or a party; everyone loved the creativity of the flavors."

Special Precautions and Tips:

• Use fresh dates for best results; dried dates can be used as a substitute but may affect the texture and flavor slightly.
• Adjust the amount of sugar based on your preference for sweetness.
• If not serving immediately, store the salad in an airtight container in the refrigerator to maintain its freshness and flavor.