Ingredients and Weight:
- Salmon fillet - 800 grams (about 2 pounds)
- Fresh lemon juice - 3 tablespoons
- Extra virgin olive oil - 4 tablespoons
- Garlic - 4 cloves, crushed
- Fresh herbs (e.g., rosemary, thyme) - 1 tablespoon, chopped
- Sea salt and black pepper - to season
- Brown sugar - 2 tablespoons
- Soy sauce - 2 tablespoons
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Line a baking dish with aluminum foil and place the salmon fillet in it.
- In a small bowl, mix lemon juice, olive oil, garlic, herbs, salt, pepper, brown sugar, and soy sauce to create a marinade.
- Pour the marinade over the salmon and let it sit for 10 minutes.
- Cover the baking dish with foil and bake for 20 minutes.
- Remove the cover and bake for another 10 minutes or until the top is slightly crispy and the salmon is cooked through.
- Allow to cool for a few minutes before serving.
Nutritional Information:
- Calories: Approximately 350 calories per serving (based on the ingredients listed)
- Fat: 18g
- Carbohydrates: 8g
- Protein: 30g
Dish Characteristics:
- The salmon is tender and juicy in the center with a slightly crispy exterior.
- The combination of lemon juice, soy sauce, and herbs creates a flavorful and refreshing taste that is popular among Americans.
User Comments:
- "The salmon was cooked to perfection! The flavors were spot on and the dish was very enjoyable."
- "The salmon was so tender and juicy. The lemon and herb flavors went well together."
- "This is a great dish for a special occasion. The salmon was cooked beautifully and the flavors were outstanding."
Special Precautions and Tips:
- Make sure to use fresh salmon fillets for the best results.
- Adjust the seasoning according to personal preference.
- If you want to add more crunch, you can sprinkle some coarse sea salt on top during the last few minutes of baking.