Ingredients and Weight:
- 3 boneless, skinless chicken breasts (1 pound)
- 1/2 cup mayonnaise
- 1/4 cup Dijon mustard
- 1/4 cup chopped red onion (1/2 small onion)
- 1/4 cup chopped celery (1/2 stalk)
- 1/4 cup chopped walnuts
- 2 tablespoons chopped fresh parsley
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
20 minutes (or until chicken is cooked through)
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Cook the chicken breasts: Place the chicken breasts in a pot of lightly salted water. Bring to a boil, then reduce heat to low and simmer for 15-20 minutes, or until the chicken is cooked through. Remove the chicken from the pot and let cool slightly.
- Shred the chicken: Use two forks to shred the chicken into bite-sized pieces.
- Make the salad dressing: In a small bowl, whisk together the mayonnaise, Dijon mustard, salt, and pepper.
- Combine the salad ingredients: In a large bowl, combine the shredded chicken, dressing, red onion, celery, walnuts, parsley, salt, and pepper.
- Stir to combine: Mix well to distribute the dressing and ingredients evenly.
Nutritional Information:
- Calories: 300
- Protein: 25 grams
- Carbohydrates: 10 grams
- Fat: 20 grams
Dish Characteristics:
- Creamy, tangy, and flavorful
- Refreshing and light
- Perfect for lunch or dinner
- Pairs well with sandwiches, salads, or crackers
User Comments:
- "This salad is amazing! It's so creamy and delicious, and the Dijon mustard adds a perfect amount of tanginess."
- "I'm not usually a fan of chicken salad, but this one is really good. The flavors are perfectly balanced."
- "I love this salad because it's so easy to make and always turns out great. It's my go-to lunch option."
Special Precautions and Tips:
- Make sure the chicken is cooked through before eating.
- To save time, you can cook the chicken in advance and refrigerate it until you're ready to make the salad.
- If you want a creamier salad, you can add extra mayonnaise or sour cream.
