Ingredients and Weight:
- 2 lbs (900 g) of fresh salmon fillet
- 1 cup (200 g) of white wine
- 1 tbsp (15 ml) of lemon juice
- 1 tbsp (15 g) of Dijon mustard
- 1/2 cup (50 g) of chopped fresh herbs (parsley, basil, and chives)
- 2 tbsp (30 g) of olive oil
- Salt and pepper to taste
Preparation Time:
- Preparation time: 20 minutes
- Cooking time: 30 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Season the salmon fillets with salt and pepper.
- In a small bowl, combine the white wine, lemon juice, Dijon mustard, and chopped herbs. Mix well and set aside.
- Heat the olive oil in a baking dish.
- Place the salmon fillets in the baking dish and pour the wine-lemon mixture over them.
- Bake for 20-30 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Remove from the oven and let rest for 5 minutes before serving.
Nutritional Information:
- Calories: Approx. 350 calories per serving (based on the ingredients listed)
- Fat: 18 g
- Carbohydrates: 6 g
- Protein: 30 g
Dish Characteristics:
- This dish is a creative fusion of European and Pacific flavors, featuring the rich taste of salmon with a lemony, mustardy sauce.
- The dish is elegant yet simple to prepare, making it suitable for a special occasion or a weekend dinner.
User Comments:
- "The salmon was cooked to perfection, flaky and moist."
- "The sauce was delicious and added a nice touch to the dish."
- "This dish was a great combination of flavors, very creative."
Special Precautions and Tips:
- Use fresh salmon fillets for best results.
- Adjust the seasoning according to personal taste.
- If you prefer a more spicy sauce, you can add a dash of chili flakes or a pinch of cayenne pepper to the wine-lemon mixture.
- This dish pairs well with a glass of white wine or a fresh lemon-infused beverage.
