Ingredients and Weight:
1 can of tuna (about 8 oz)
2 celery stalks (about 4 oz)
1 red onion (about 3 oz)
2 hard-boiled eggs
1/4 cup of mayonnaise
1/4 cup of olive oil
1 tbsp of lemon juice
1 tsp of salt
1 tsp of pepper
Preparation Time:
- Preparation: 15 minutes
- Cooking: 10 minutes (if you want to boil the eggs)
- Total: 25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the tuna by draining excess liquid from the can and flaking the tuna into a bowl.
- Chop the celery and red onion into small pieces and add to the bowl with tuna.
- Hard-boil the eggs and slice them into quarters. Add to the bowl.
- In a separate bowl, mix the mayonnaise, olive oil, lemon juice, salt, and pepper together to make the dressing.
- Pour the dressing over the tuna mixture and toss gently to combine all ingredients.
- Serve immediately or refrigerate for later.
Nutritional Information: (per serving, assuming equal distribution among 8 people)
- Calories: 300
- Fat: 22g
- Carbohydrates: 8g
- Protein: 20g
Dish Characteristics:
- This tuna salad is a combination of sweet, salty, and tangy flavors.
- The texture is a perfect blend of creamy tuna, crunchy celery, and soft boiled egg.
- It is a great dish for summer as it is refreshing and light.
User Comments:
- "This is an excellent recipe! The flavors are so well balanced."
- "I love the combination of flavors in this salad. It's a great dish to bring to a picnic."
- "This is a great recipe for a quick and easy meal. The salad is delicious and filling."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results. Check the expiration dates on the canned tuna and eggs.
- Adjust the seasoning according to your preference. You can add more salt or pepper if desired.
- If you want to make this salad healthier, you can use less mayonnaise and add more vegetables like bell peppers or cucumber.
