Drunken Flat Iron Steak

Ingredients and Weight:

1. Flat iron steak - 800 grams (about 2 pounds)
2. Vodka - 1/2 cup
3. Beef stock - 1 cup
4. Garlic - 6 cloves, crushed
5. Fresh rosemary - 2 sprigs
6. Salt and pepper - to taste
7. Extra virgin olive oil - 2 tablespoons

Preparation Time:

• Preparation: 20 minutes
• Cooking: 40 minutes
• Total: 60 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a large, oven-safe frying pan, heat the olive oil over medium-high heat.
3. Season the flat iron steak with salt and pepper.
4. Place the flat iron steak in the pan and cook for 4-5 minutes per side, until nicely browned.
5. Transfer the pan to the oven and cook for another 15-20 minutes, or until the internal temperature reaches 145°F for medium-rare.
6. Remove the steak from the oven and let it rest for 10 minutes.
7. Meanwhile, in a small saucepan, combine vodka, beef stock, garlic, and rosemary. Bring to a boil and reduce by half.
8. Slice the steak and serve with the reduced vodka sauce on top.

Nutritional Information:

• Calories: 600-700 (depending on cooking method and portion size)
• Protein: 40-50g
• Fat: 30-40g
• Carbohydrates: 10-15g (mostly from alcohol)

Dish Characteristics:

• Unique combination of vodka and beef stock creates a rich and complex flavor.
• Flat iron steak is tender and juicy, perfect for this dish.
• The dish is suitable for those who enjoy creative dishes with a unique flavor profile.

User Comments:

1. "The combination of vodka and beef was unexpected but really worked well." - John Doe
2. "This dish was so creative and unique, I would definitely recommend it to others." - Jane Smith
3. "The flat iron steak was so tender and juicy, paired with the vodka sauce, it was a perfect meal." - Bob Johnson

Special Precautions and Tips:

• Make sure to use high-quality beef stock for the best flavor.
• Adjust the cooking time according to your preference for doneness.
• Use fresh herbs for a more intense flavor. If fresh herbs are not available, dried herbs can be used but will affect the flavor slightly.