Ingredients and Weight:
- 2 pounds halibut fillets, skinless and boneless
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1/4 cup soy sauce
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
10 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a large bowl, whisk together the olive oil, lemon juice, soy sauce, oregano, basil, salt, and pepper.
- Add the halibut fillets to the bowl and turn to coat.
- Cover and refrigerate for at least 30 minutes, or up to overnight.
- Remove the halibut from the marinade and discard the marinade.
- Grill the halibut over medium heat for 5-7 minutes per side, or until cooked through.
Nutritional Information:
Per 4-ounce serving:
- Calories: 250
- Fat: 15 grams
- Protein: 25 grams
- Carbohydrates: 5 grams
Dish Characteristics:
- Refreshing, light, and flavorful
- Perfect for a summer meal
- Pairs well with grilled vegetables or rice
User Comments:
- "This marinade made my halibut so juicy and tender!"
- "I love the bright and tangy flavor of this marinade."
- "This is my go-to recipe for grilled halibut."
Special Precautions and Tips:
- If you don't have halibut, you can use another firm-fleshed white fish, such as tilapia or cod.
- Be sure to discard the marinade after use to prevent cross-contamination.
- Serve the halibut immediately for the best flavor.
