Ingredients and Weight:
- 2 pounds of potatoes, peeled and cut into cubes
- 1 pound of lean sausage, sliced into coins
- 1 head of cabbage, chopped into small pieces
- 2 onions, chopped
- 4 cloves of garlic, minced
- Salt and pepper, to taste
- 1 tablespoon of olive oil
- Fresh herbs, such as oregano or basil, for seasoning (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 2: Moderate difficulty.
Preparation Method Steps:
- In a large pot, boil the potatoes in salted water until tender.
- While the potatoes are boiling, heat the olive oil in a large skillet.
- Add the sausage slices to the skillet and cook until browned. Remove from pan and set aside.
- Add the chopped onions and garlic to the same skillet and cook until softened.
- When the potatoes are done, drain them and add them to the skillet with the onions and garlic. Return the sausage to the pan.
- Add the chopped cabbage and season with salt, pepper, and fresh herbs (if using).
- Stir-fry everything together for a few minutes until the cabbage is slightly softened and everything is well combined.
- Serve hot, with a side of your choice (such as bread or a green vegetable).
Nutritional Information: (Per serving)
- Calories: Approx. 400-500 calories (depending on the type of sausage used)
- Fat: 20-30g
- Carbohydrates: 40-50g
- Protein: 15-25g
Dish Characteristics:
- Comfort food that is both hearty and flavorful.
- A one-pot meal that is perfect for busy days.
- Great for all occasions, especially colder weather or family gatherings.
User Comments:
- "This dish was so easy to make and really tasty! The flavors all came together perfectly." - John Smith
- "I love the combination of potatoes, sausage, and cabbage. It's a great dish for a quick weeknight meal." - Emily Johnson
- "The dish was quite filling and the seasonings were spot on. Will definitely make again!" - David Brown
Special Precautions and Tips:
- Use a lean sausage to reduce fat content if desired.
- Adjust seasoning according to personal preference.
- This dish can be easily customized with other vegetables or meats based on availability or personal preference.
