Ingredients and Weight:
- 6 cups fresh strawberries, washed and hulled (about 200g)
- 2 cups mixed salad greens (such as romaine lettuce, spinach)
- 1 cucumber, peeled and sliced
- 1/2 cup red onion, thinly sliced
- 1/4 cup feta cheese crumbles
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 15 minutes
- Cooking Time: None (this is a salad)
Difficulty Level:
Level 2: Simple to prepare, just follow the steps.
Preparation Method Steps:
- In a large bowl, combine the strawberries, mixed salad greens, cucumber, and red onion.
- In a small bowl, mix the balsamic vinegar and olive oil together.
- Pour the vinegar mixture over the salad and toss gently to combine.
- Add the feta cheese crumbles and season with salt and pepper as desired.
- Serve immediately.
Nutritional Information:
(Based on average values; actual nutritional content may vary)
- Calories: About 200 per serving (assuming 8 servings)
- Fat: 12g
- Carbohydrates: 25g
- Protein: 6g
- Fiber: 4g (approx.)
Dish Characteristics:
- Fresh and light summer salad with a sweet and tangy flavor.
- Easy to prepare with ingredients easily found in American supermarkets.
- Strawberries add a pop of color and natural sweetness.
- Feta cheese adds a salty, creamy contrast to the vegetables.
User Comments:
- "This salad is refreshing and perfect for a hot summer day."
- "I love the combination of strawberries and balsamic vinegar in this salad."
- "Such a simple yet tasty salad, great for a light meal or as a side dish."
Special Precautions and Tips:
- Use fresh strawberries for best flavor and texture. If not in season, frozen strawberries can be used instead.
- Adjust the amount of balsamic vinegar and olive oil according to your preference for tanginess and fat content.
- If you don't like feta cheese, you can substitute with another cheese or omit it altogether.